General Lifestyle

The Facial Massage Techniques

Essential oils are used in very weak dilutions on the face, so that blends are safe for most skin types. Do not expose your skin to direct sunlight for at least twelve hours after applying any blends contain cirtus oils. Store your oil mixture in a cool, ark place, up to six months at room temperature, and up to one year when refrigerated.
Also note that in with these facial massage techniques, you need to get used to targeting small muscles and using precise movements to get the best results.

Start with your hands on either side of your face; with your palms and fingertips, stroke slowly up the sides of the face and up to the forehead, then glide back down again lightly. Keep the pressure constant but not firm. Repeat three times. The emphasis in this movement is pressure up the face, and then easing off.

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